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Three questions before we speak. Short answers are fine — precision matters more than length. I read every note personally and reply within two working days.

Who this is not for

I am not the right coach for people who want to feel better about their situation without being willing to engage with their own contribution to it.

This work requires honesty, discomfort, and the willingness to look at what you would rather not see. If that is not what you are looking for right now, that is a legitimate choice — but I am probably not your coach.

Or write directly: hello@frme.it

Your answers are used only to prepare our conversation. They are never shared. Privacy